An excellent review of Practical Centering: Exercises to Energize Your Chakras for Relaxation, Vitality, and Health by Larkin Barnett appears in the April 1 issue of Library Journal.

The review, listed under HEALTH & MEDICINE, reads, “This easy-to-use self-help title will appeal to readers looking for stress-reduction techniques.  Meditators, students of mindfulness, yoga and Pilates aficionados, and those interested in mind-body topics will also find much of interest. Recommended.”

Read the full review via Scribd below.

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Practical Centering is available on Amazon, Barnes & Noble and IndieBound.

Learn more about the book on the author’s website and Facebook.

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